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An infant breastfeeding
Suckling and nursing are synonyms. For other uses, see Nursing (disambiguation) and Suckling (disambiguation)

Breastfeeding is the feeding of an infant or young child with breast milk directly from female human breasts (i.e., via lactation) rather than from a baby bottle or other container. Babies have a sucking reflex that enables them to suck and swallow milk. Most mothers can breastfeed for six months or more, without the addition of infant formula or solid food.

Human breast milk is the healthiest form of milk for human babies.[1] There are few exceptions, such as when the mother is taking certain drugs or is infected with tuberculosis or HIV. Breastfeeding promotes health, helps to prevent disease and reduces health care and feeding costs.[2] Artificial feeding is associated with more deaths from diarrhea in infants in both developing and developed countries.[3] Experts agree that breastfeeding is beneficial, but may disagree about the length of breastfeeding that is most beneficial, and about the risks of using artificial formulas.[4][5][6]

Emphasizing the value of breastfeeding for both mothers and children, the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) both recommend exclusive breastfeeding for the first six months of life and then supplemented breastfeeding for at least one year and up to two years or more.[7][8] While recognizing the superiority of breastfeeding, regulating authorities also work to minimize the risks of artificial feeding.[5]

The acceptability of breastfeeding in public varies by culture and country. In Western culture, though most approve of breastfeeding, some mothers may be reluctant to do so out of fear of public opinion.


Breast milk

Himba woman and child.

Not all the properties of breast milk are understood, but its nutrient content is relatively stable. Breast milk is made from nutrients in the mother's bloodstream and bodily stores. Breast milk has just the right amount of fat, sugar, water, and protein that is needed for a baby's growth and development.[9] Because breastfeeding uses an average of 500 calories a day it helps the mother lose weight after giving birth.[10] The composition of breast milk changes depending on how long the baby nurses at each session, as well as on the age of the child. The quality of a mother's breast milk may be compromised by smoking, and drinking.[11]

Benefits for the infant

A woman with her child in Kabala, Sierra Leone in the 1960's.

Scientific research, such as the studies summarized in a 2007 review for the U.S. Agency for Healthcare Research and Quality (AHRQ)[12] and a 2007 review for the WHO[13], has found many benefits to breastfeeding for the infant. These include:

Less necrotizing enterocolitis in premature infants

Necrotizing enterocolitis (NEC) is an acute inflammatory disease in the intestines of infants. Necrosis or death of intestinal tissue may follow. It is mainly found in premature births. In one study of 926 preterm infants, NEC developed in 51 infants (5.5%). The death rate from necrotizing enterocolitis was 26%. NEC was found to be six to ten times more common in infants fed formula exclusively, and three times more common in infants fed a mixture of breast milk and formula, compared with exclusive breastfeeding. In infants born at more than 30 weeks, NC was twenty times more common in infants fed exclusively on formula.[14] A 2007 meta-analysis of four randomized controlled trials found "a marginally statistically significant association" between breastfeeding and a reduction in the risk of NEC.[12]

Greater immune health

During breastfeeding antibodies pass to the baby[15]. Breast milk contains several anti-infective factors such as bile salt stimulated lipase (protecting against amoebic infections), lactoferrin (which binds to iron and inhibits the growth of intestinal bacteria)[16][17] and immunoglobulin A protecting against microorganisms.[18]

Fewer infections

Among the studies showing that breastfed infants have a lower risk of infection than non-breastfed infants are:

  • In a 1993 University of Texas Medical Branch study, a longer period of breastfeeding was associated with a shorter duration of some middle ear infections (otitis media with effusion) in the first two years of life.[19]
  • A 1995 study of 87 infants found that breastfed babies had half the incidence of diarrheal illness, 19% fewer cases of any otitis media infection, and 80% fewer prolonged cases of otitis media than formula fed babies in the first twelve months of life.[20]
  • Breastfeeding appeared to reduce symptoms of upper respiratory tract infections in premature infants up to seven months after release from hospital in a 2002 study of 39 infants.[21]
  • A 2004 case-control study found that breastfeeding reduced the risk of acquiring urinary tract infections in infants up to seven months of age, with the protection strongest immediately after birth.[22]
  • The 2007 review for AHRQ found that breastfeeding reduced the risk of acute otitis media, non-specific gastroenteritis, and severe lower respiratory tract infections.[12]

Less tendency to develop allergic diseases (atopy)

In children who are at risk for developing allergic diseases (defined as at least one parent or sibling having atopy), atopic syndrome can be prevented or delayed through exclusive breastfeeding for four months, though these benefits may not be present after four months of age.[23] However, the key factor may be the age at which non-breastmilk is introduced rather than duration of breastfeeding.[24] Atopic dermatitis, the most common form of eczema, can be reduced through exclusive breastfeeding beyond 12 weeks in individuals with a family history of atopy, but when breastfeeding beyond 12 weeks is combined with other foods incidents of eczema rise irrespective of family history.[25]

Protection from SIDS

Breastfed babies have better arousal from sleep at 2–3 months. This coincides with the peak incidence of sudden infant death syndrome.[26] Study conducted in University of Münster has shown that breastfeeding reduces the risk of sudden infant death syndrome by approximately 50% at all ages throughout infancy. [27]

Higher intelligence

Studies examining whether breastfeeding in infants is associated with higher intelligence later in life include:

  • Horwood, Darlow and Mogridge (2001) tested the intelligence quotient (IQ) scores of 280 low birthweight children at seven or eight years of age.[28] Those who were breastfed for more than eight months had verbal IQ scores 6 points higher (which was significantly higher) than comparable children breastfed for less time.[28] They concluded "These findings add to a growing body of evidence to suggest that breast milk feeding may have small long term benefits for child cognitive development."[28]
  • A 2005 study using data on 2,734 sibling pairs from the National Longitudinal Study of Adolescent Health "provide[d] persuasive evidence of a causal connection between breastfeeding and intelligence."[29]
  • In 2006, Der and colleagues, having performed a prospective cohort study, sibling pairs analysis, and meta-analysis, concluded that "Breast feeding has little or no effect on intelligence in children."[30] The researchers found that "Most of the observed association between breast feeding and cognitive development is the result of confounding by maternal intelligence."[30]
  • The 2007 review for the AHRQ found "no relationship between breastfeeding in term infants and cognitive performance."[12]
  • The 2007 review for the WHO concluded "Subjects who were breastfed experienced... higher performance in intelligence tests."[13]
  • Two initial cohort studies published in 2007 suggest babies with a specific version of the FADS2 gene demonstrated an IQ averaging 7 points higher if breastfed, compared with babies with a less common version of the gene who showed no improvement when breastfed.[31] FADS2 affects the metabolism of polyunsaturated fatty acids found in human breast milk, such as docosahexaenoic acid and arachidonic acid, which are known to be linked to early brain development.[31] The researchers were quoted as saying "Our findings support the idea that the nutritional content of breast milk accounts for the differences seen in human IQ. But it's not a simple all-or-none connection: it depends to some extent on the genetic makeup of each infant."[32] The researchers wrote "further investigation to replicate and explain this specific gene–environment interaction is warranted."[31]
  • In "the largest randomized trial ever conducted in the area of human lactation," between 1996 and 1997 maternity hospitals and polyclinics in Belarus were randomized to receive or not receive breastfeeding promotion modeled on the Baby Friendly Hospital Initiative.[33] Of 13,889 infants born at these hospitals and polyclinics and followed up in 2002-2005, those who had been born in hospitals and polyclinics receiving breastfeeding promotion had IQs that were 2.9-7.5 points higher (which was significantly higher).[33] Since (among other reasons) a randomized trial should control for maternal IQ, the authors concluded in a 2008 paper that the data "provide strong evidence that prolonged and exclusive breastfeeding improves children's cognitive development."[33]


Infants exclusively breastfed have less chance of developing diabetes mellitus type 1 than peers with a shorter duration of breastfeeding and an earlier exposure to cow milk and solid foods.[12][34] Breastfeeding also appears to protect against diabetes mellitus type 2,[12][13][35][36] at least in part due to its effects on the child's weight.[36]


Breastfeeding appears to reduce the risk of extreme obesity in children aged 39 to 42 months.[37] The protective effect of breastfeeding against obesity is consistent, though small, across many studies, and appears to increase with the duration of breastfeeding.[12][13][38]

Other long term health effects

In one study, breastfeeding did not appear to offer protection against allergies.[39] However, another study showed breastfeeding to have lowered the risk of asthma, protect against allergies, and provide improved protection for babies against respiratory and intestinal infections.[40]

A review of the association between breastfeeding and celiac disease (CD) concluded that breast feeding while introducing gluten to the diet reduced the risk of CD. The study was unable to determine if breastfeeding merely delayed symptoms or offered life-long protection.[41]

An initial study at the University of Wisconsin found that women who were breast fed in infancy may have a lower risk of developing breast cancer than those who were not breast fed.[42]

Breastfeeding may decrease the risk of cardiovascular disease in later life, as indicated by lower cholesterol and C-reactive protein levels in adult women who had been breastfed as infants.[13][43] Although a 2001 study suggested that adults who had been breastfed as infants had lower arterial distensibility than adults who had not been breastfed as infants[44], the 2007 review for the WHO concluded that breastfed infants "experienced lower mean blood pressure" later in life[13]. Nevertheless, the 2007 review for the AHRQ found that "the relationship between breastfeeding and cardiovascular diseases was unclear"[12].

Benefits for mothers

Zanzibari woman breastfeeding

Breastfeeding is a cost effective way of feeding an infant, and provides the best nourishment for a child at a small nutrient cost to the mother. Frequent and exclusive breastfeeding can delay the return of fertility through lactational amenorrhea, though breastfeeding is an imperfect means of birth control. During breastfeeding beneficial hormones are released into the mother's body[15] and the maternal bond can be strengthened.[9] Breastfeeding is possible throughout pregnancy, but generally milk production will be reduced at some point.[45]


Hormones released during breastfeeding help to strengthen the maternal bond.[9] Teaching partners how to manage common difficulties is associated with higher breastfeeding rates.[46] Support for a mother while breastfeeding can assist in familial bonds and help build a paternal bond between father and child.[47]

If the mother is away, an alternative caregiver may be able to feed the baby with expressed breast milk. The various breast pumps available for sale and rent help working mothers to feed their babies breast milk for as long as they want. To be successful, the mother must produce and store enough milk to feed the child for the time she is away, and the feeding caregiver must be comfortable in handling breast milk.

Hormone release

Breastfeeding releases oxytocin and prolactin, hormones that relax the mother and make her feel more nurturing toward her baby.[48] Breastfeeding soon after giving birth increases the mother's oxytocin levels, making her uterus contract more quickly and reducing bleeding. Pitocin, a synthetic hormone used to make the uterus contract during and after labour, is structurally modelled on oxytocin.[49]

Weight loss

As the fat accumulated during pregnancy is used to produce milk, extended breastfeeding—at least 6 months—can help mothers lose weight.[50] However, weight loss is highly variable among lactating women; monitoring the diet and increasing the amount/intensity of exercise are more reliable ways of losing weight.[51] The 2007 review for the AHRQ found "The effect of breastfeeding in mothers on return-to-pre-pregnancy weight was negligible, and the effect of breastfeeding on postpartum weight loss was unclear."[12]

Natural postpartum infertility

Breastfeeding may delay the return to fertility for some women by suppressing ovulation. A breastfeeding woman may not ovulate, or have regular periods, during the entire lactation period. The period in which ovulation is absent differs for each woman. This Lactational amenorrhea has been used as an imperfect form of natural contraception, with a greater than 98% effectiveness during the first six months after birth if specific nursing behaviors are followed.[52] It is possible for some women to ovulate within two months after birth while fully breastfeeding.

Long-term health effects

For breastfeeding women, long-term health benefits include:

  • Less risk of breast cancer, ovarian cancer, and endometrial cancer.[8][12][53][54]
  • A 2009 study indicates long duration of lactation (at least 24 months) is associated with a reduced risk of heart disease.[55]
  • Although the 2007 review for the AHRQ found "no relationship between a history of lactation and the risk of osteoporosis"[12], mothers who breastfeed longer than eight months benefit from bone re-mineralisation.[56]
  • Breastfeeding diabetic mothers require less insulin.[57]
  • Reduced risk of post-partum bleeding.[49]
  • According to a Malmö University study published in 2009, women who breast fed for a longer duration have a lower risk for contracting rheumatoid arthritis than women who breast fed for a shorter duration or who had never breast fed.[58]

Organisational endorsements

World Health Organization

The vast majority of mothers can and should breastfeed, just as the vast majority of infants can and should be breastfed. Only under exceptional circumstances can a mother’s milk be considered unsuitable for her infant. For those few health situations where infants cannot, or should not, be breastfed, the choice of the best alternative – expressed breast milk from an infant’s own mother, breast milk from a healthy wet-nurse or a human-milk bank, or a breast-milk substitute fed with a cup, which is a safer method than a feeding bottle and teat – depends on individual circumstances.[7]

The WHO recommends exclusive breastfeeding for the first six months of life, after which "infants should receive nutritionally adequate and safe complementary foods while breastfeeding continues for up to two years of age or beyond."[7]

American Academy of Pediatrics

Extensive research using improved epidemiologic methods and modern laboratory techniques documents diverse and compelling advantages for infants, mothers, families, and society from breastfeeding and use of human milk for infant feeding. These advantages include health, nutritional, immunologic, developmental, psychologic, social, economic, and environmental benefits.[8]

The AAP recommends exclusive breastfeeding for the first six months of life.[8] Furthermore, "breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child."[8]

Breastfeeding difficulties

While breastfeeding is a natural human activity, difficulties are not uncommon. Putting the baby to the breast as soon as possible after the birth helps to avoid many problems. The AAP breastfeeding policy says: "Delay weighing, measuring, bathing, needle-sticks, and eye prophylaxis until after the first feeding is completed."[8] Many breastfeeding difficulties can be resolved with proper hospital procedures, properly trained midwives, doctors and hospital staff, and lactation consultants.[59] There are some situations in which breastfeeding may be harmful to the infant, including infection with HIV and acute poisoning by environmental contaminants such as lead.[40] The Institute of Medicine has reported that breast surgery, including breast implants or breast reduction surgery, reduces the chances that a woman will have sufficient milk to breast feed.[60] Rarely, a mother may not be able to produce breastmilk because of a prolactin deficiency. This may be caused by Sheehan's syndrome, an uncommon result of a sudden drop in blood pressure during childbirth typically due to hemorrhaging. In developed countries, many working mothers do not breast feed their children due to work pressures. For example, a mother may need to schedule for frequent pumping breaks, and find a clean, private and quiet place at work for pumping. These inconveniences may cause mothers to give up on breast feeding and use infant formula instead.

HIV infection

As breastfeeding can transmit HIV from mother to child, UNAIDS recommends avoidance of all breastfeeding where formula feeding is acceptable, feasible, affordable and safe.[61] The qualifications are important. Some constituents of breast milk may protect from infection. High levels of certain polyunsaturated fatty acids in breast milk (including eicosadienoic, arachidonic and gamma-linolenic acids) are associated with a reduced risk of child infection when nursed by HIV-positive mothers. Arachidonic acid and gamma-linolenic acid may also reduce viral shedding of the HIV virus in breast milk.[62] Due to this, in underdeveloped nations infant mortality rates are lower when HIV-positive mothers breastfeed their newborns than when they use infant formula. However, differences in infant mortality rates have not been reported in better resourced areas.[63] Treating infants prophylactically with lamivudine (3TC) can help to decrease the transmission of HIV from mother to child by breastfeeding.[64] If free or subsidized formula is given to HIV-infected mothers, recommendations have been made to minimize the drawbacks such as possible disclosure of the mother's HIV status.[65]

Infant weight gain

Breastfed infants generally gain weight according to the following guidelines:

0–4 months: 170 grams per week
4–6 months: 113–142 grams per week
6–12 months: 57–113 grams per week
It is acceptable for some babies to gain 113–142 grams (4–5 ounces) per week. This average is taken from the lowest weight, not the birth weight.

The average breastfed baby doubles its birth weight in 5–6 months. By one year, a typical breastfed baby will weigh about 2½ times its birth weight. At one year, breastfed babies tend to be leaner than bottle fed babies.[66] By two years, differences in weight gain and growth between breastfed and formula-fed babies are no longer evident.[67]

Methods and considerations

There are many books and videos to advise mothers about breastfeeding. Lactation consultants in hospitals or private practice, and volunteer organisations of breastfeeding mothers such as La Leche League International also provide advice and support.

Early breastfeeding

In the half hour after birth, the baby's suckling reflex is strongest, and the baby is more alert, so it is the ideal time to start breastfeeding.[68] Early breast-feeding is associated with fewer nighttime feeding problems.[69]

Time and place for breastfeeding

Breastfeeding at least every two to three hours helps to maintain milk production. For most women, eight breastfeeding or pumping sessions every 24 hours keeps their milk production high.[8] Newborn babies may feed more often than this: 10 to 12 breastfeeding sessions every 24 hours is common, and some may even feed 18 times a day.[70] Feeding a baby "on demand" (sometimes referred to as "on cue"), means feeding when the baby shows signs of hunger; feeding this way rather than by the clock helps to maintain milk production and ensure the baby's needs for milk and comfort are being met.[citation needed] However, it may be important to recognize whether a baby is truly hungry, as breastfeeding too frequently may mean the child receives a disproportionately high amount of foremilk, and not enough hindmilk.[71]

"Experienced breastfeeding mothers learn that the sucking patterns and needs of babies vary. While some infants' sucking needs are met primarily during feedings, other babies may need additional sucking at the breast soon after a feeding even though they are not really hungry. Babies may also nurse when they are lonely, frightened or in pain."[72]

"Comforting and meeting sucking needs at the breast is nature's original design. Pacifiers (dummies, soothers) are a substitute for the mother when she can't be available. Other reasons to pacify a baby primarily at the breast include superior oral-facial development, prolonged lactational amenorrhea, avoidance of nipple confusion and stimulation of an adequate milk supply to ensure higher rates of breastfeeding success."[72]

Rooming-in bassinet

Most US states now have laws that allow a mother to breastfeed her baby anywhere she is allowed to be. In hospitals, rooming-in care permits the baby to stay with the mother and improves the ease of breastfeeding. Some commercial establishments provide breastfeeding rooms, although laws generally specify that mothers may breastfeed anywhere, without requiring them to go to a special area.

Latching on, feeding and positioning

Correct positioning and technique for latching on can prevent nipple soreness and allow the baby to obtain enough milk.[73] The "rooting reflex" is the baby's natural tendency to turn towards the breast with the mouth open wide; mothers sometimes make use of this by gently stroking the baby's cheek or lips with their nipple in order to induce the baby to move into position for a breastfeeding session, then quickly moving baby onto the breast while baby's mouth is wide open.[74] In order to prevent nipple soreness and allow the baby to get enough milk, a large part of the breast and areola need to enter the baby's mouth.[73][75] To help the baby latch on well, tickle the baby's top lip with the nipple, wait until the baby's mouth opens wide, then bring the baby up towards the nipple quickly, so that the baby has a mouthful of nipple and areola. The nipple should be at the back of the baby's throat, with the baby's tongue lying flat in its mouth. Inverted or flat nipples can be massaged so that the baby will have more to latch onto. Resist the temptation to move towards the baby, as this can lead to poor attachment.

Pain in the nipple or breast is linked to incorrect breastfeeding techniques. Failure to latch on is one of the main reasons for ineffective feeding and can lead to infant health concerns. A 2006 study found that inadequate parental education, incorrect breastfeeding techniques, or both were associated with higher rates of preventable hospital admissions in newborns.[76]

The baby may pull away from the nipple after a few minutes or after a much longer period of time. Normal feeds at the breast can last a few sucks (newborns), from 10 to 20 minutes or even longer (on demand). Sometimes, after the finishing of a breast, the mother may offer the other breast.

While most women breastfeed their child in the cradling position, there are many ways to hold the feeding baby. It depends on the mother and child's comfort and the feeding preference of the baby. Some babies prefer one breast to the other, but the mother should offer both breasts at every nursing with her newborn.

When tandem breastfeeding, the mother is unable to move the baby from one breast to another and comfort can be more of an issue. As tandem breastfeeding brings extra strain to the arms, especially as the babies grow, many mothers of twins recommend the use of more supporting pillows.

Exclusive breastfeeding

Two 25ml samples of human breast milk. The left hand sample is foremilk, the watery milk coming from a full breast. The right hand sample is hindmilk, the creamy milk coming from a nearly empty breast.[77]

Exclusive breastfeeding is defined as "an infant's consumption of human milk with no supplementation of any type (no water, no juice, no nonhuman milk, and no foods) except for vitamins, minerals, and medications."[8] National and international guidelines recommend that all infants be breastfed exclusively for the first six months of life. Breastfeeding may continue with the addition of appropriate foods, for two years or more. Exclusive breastfeeding has dramatically reduced infant deaths in developing countries by reducing diarrhea and infectious diseases. It has also been shown to reduce HIV transmission from mother to child, compared to mixed feeding.[78][79][80][81]

Exclusively breastfed infants feed anywhere from 6 to 14 times a day. Newborns consume from 30 to 90 ml (1 to 3 US fluid ounces) per feed. After the age of four weeks, babies consume about 120ml (4 US fluid ounces) per feed. Each baby is different, but as it grows the amount will increase. It is important to recognize the baby's hunger signs. It is assumed that the baby knows how much milk it needs and it is therefore advised that the baby should dictate the number, frequency, and length of each feed. The supply of milk from the breast is determined by the number and length of these feeds or the amount of milk expressed. The birth weight of the baby may affect its feeding habits, and mothers may be influenced by what they perceive its requirements to be. For example, a baby born small for gestational age may lead a mother to believe that her child needs to feed more than if it larger; they should, however, go by the demands of the baby rather than what they feel is necessary.

While it can be hard to measure how much food a breastfed baby consumes, babies normally feed to meet their own requirements.[82] Babies that fail to eat enough may exhibit symptoms of failure to thrive. If necessary, it is possible to estimate feeding from wet and soiled nappies (diapers): 8 wet cloth or 5–6 wet disposable, and 2–5 soiled per 24 hours suggests an acceptable amount of input for newborns older than 5–6 days old. After 2–3 months, stool frequency is a less accurate measure of adequate input as some normal infants may go up to 10 days between stools. Babies can also be weighed before and after feeds.

Expressing breast milk

Manual breast pump

When direct breastfeeding is not possible, a mother can express (artificially remove and store) her milk. With manual massage or using a breast pump, a woman can express her milk and keep it in freezer storage bags, a supplemental nursing system, or a bottle ready for use. Breast milk may be kept at room temperature for up to ten hours, refrigerated for up to eight days or frozen for up to four to six months. Research suggests that the antioxidant activity in expressed breast milk decreases over time but it still remains at higher levels than in infant formula.[83]

Expressing breast milk can maintain a mother's milk supply when she and her child are apart. If a sick baby is unable to feed, expressed milk can be fed through a nasogastric tube.

Expressed milk can also be used when a mother is having trouble breastfeeding, such as when a newborn causes grazing and bruising. If an older baby bites the nipple, the mother's reaction - a jump and a cry of pain - is usually enough to discourage the child from biting again.

"Exclusively expressing", "exclusively pumping" and "EPing" are terms for a mother who feeds her baby exclusively on her breastmilk while not physically breastfeeding. This may arise because her baby is unable or unwilling to latch on to the breast. With good pumping habits, particularly in the first 12 weeks when the milk supply is being established, it is possible to produce enough milk to feed the baby for as long as the mother wishes. Kellymom has a page of links relating to exclusive pumping.[84]

It is generally advised to delay using a bottle to feed expressed breast milk until the baby is 4–6 weeks old and is good at sucking directly from the breast.[85] As sucking from a bottle takes less effort, babies can lose their desire to suck from the breast. This is called nursing strike or nipple confusion. To avoid this when feeding expressed breast milk (EBM) before 4–6 weeks of age, it is recommended that breast milk be given by other means such as feeding spoons or feeding cups. Also, EBM should be given by someone other than the breastfeeding mother (or wet nurse), so that the baby can learn to associate direct feeding with the mother (or wet nurse) and associate bottle feeding with other people.[citation needed]

Some women donate their expressed breast milk (EBM) to others, either directly or through a milk bank. Though historically the use of wet nurses was common, some women dislike the idea of feeding their own child with another woman's milk; others appreciate being able to give their baby the benefits of breast milk. Feeding expressed breast milk—either from donors or the baby's own mother—is the feeding method of choice for premature babies.[86] The transmission of some viral diseases through breastfeeding can be prevented by expressing breast milk and subjecting it to Holder pasteurisation.[87]

Mixed feeding

Expressed breast milk (EBM) or infant formula can be fed to an infant by bottle

Predominant or mixed breastfeeding means feeding breast milk along with infant formula, baby food and even water, depending on the age of the child. Babies feed differently with artificial teats than from a breast. With the breast, the infant's tongue massages the milk out rather than sucking, and the nipple does not go as far into the mouth; with an artificial teat, an infant will suck harder and the milk may come in more rapidly. Therefore, mixing breastfeeding and bottle-feeding (or using a pacifier) before the baby is used to feeding from its mother can result in the infant preferring the bottle to the breast. Orthodontic teats, which are generally slightly longer, are closer to the nipple. Some mothers supplement feed with a small syringe or flexible cup to reduce the risk of artificial nipple preference.

Tandem breastfeeding

Feeding two children at the same time is called tandem breastfeeding The most common reason for tandem breastfeeding is the birth of twins, although women with closely spaced children can and do continue to nurse the older as well as the younger. As the appetite and feeding habits of each baby may not be the same, this could mean feeding each according to their own individual needs, and can also include breastfeeding them together, one on each breast.

In cases of triplets or more, it is a challenge for a mother to organize feeding around the appetites of all the babies. While breasts can respond to the demand and produce large quantities of milk, it is common for women to use alternatives. However, some mothers have been able to breastfeed triplets successfully.[88][89][90]

Tandem breastfeeding may also occur when a woman has a baby while breastfeeding an older child. During the late stages of pregnancy the milk will change to colostrum, and some older nurslings will continue to feed even with this change, while others may wean due to the change in taste or drop in supply. Feeding a child while being pregnant with another can also be considered a form of tandem feeding for the nursing mother, as she also provides the nutrition for two.[91]

Extended breastfeeding

Breastfeeding past two years is called "full term breastfeeding" or extended breastfeeding or "sustained breastfeeding" by supporters and those outside the U.S.[92] Supporters of extended breastfeeding believe that all the benefits of human milk, nutritional, immunological and emotional, continue for as long as a child nurses. Often the older child will nurse infrequently or sporadically as a way of bonding with the mother.[citation needed]

Shared breastfeeding

It used to be common worldwide, and still is in developing nations such as those in Africa, for more than one woman to breastfeed a child. Shared breastfeeding is a risk factor for HIV infection in infants.[93] A woman who is engaged to breastfeed another's baby is known as a wet nurse. Islam has codified the relationship between this woman and the infants she nurses, and also between the infants when they grow up, so that milk siblings are considered as blood siblings and cannot marry (mahram). Shared breastfeeding can incur strong negative reactions in the Anglosphere;[94] American feminist activist Jennifer Baumgardner has written about her experiences in New York with this issue.[95]


Weaning is the process of introducing the infant to other food and reducing the supply of breast milk. The infant is fully weaned when it no longer receives any breast milk. Most mammals stop producing the enzyme lactase at the end of weaning, and become lactose intolerant. Humans often have a mutation, with frequency depending primarily on ethnic background, that allows the production of lactase throughout life and so can drink milk - usually cow or goat milk - well beyond infancy.[96] In humans, the psychological factors involved in the weaning process are crucial for both mother and infant as issues of closeness and separation are very prominent during this stage.[97]

In the past, bromocriptine was sometimes used to reduce the engorgement experienced by many women during weaning. However, it was discovered that when used for this purpose, this medication posed serious health risks to women such as stroke and seizures, and the U.S. Food and Drug Administration withdrew this indication for the drug in 1994.[98]

History of breastfeeding

Queen Marie Casimire of Poland with children by Jerzy Siemiginowski, 1684.
Famille d’un Chef Camacan se préparant pour une Fête ("Family of a Camacan chief preparing for a celebration") by Jean-Baptiste Debret shows a woman breastfeeding a child in the background.

For hundreds of thousands of years, humans, like all other mammals, fed their young milk. Before the twentieth century, alternatives to breastfeeding were rare. Attempts in 15th century Europe to use cow or goat milk were not very positive. In the 18th century, flour or cereal mixed with broth were introduced as substitutes for breastfeeding, but this did not have a favorable outcome, either. True commercial infant formulas appeared on the market in the mid 19th Century but their use did not become widespread until after WWII. As the superior qualities of breast milk became better-established in medical literature, breastfeeding rates have increased and countries have enacted measures to protect the rights of infants and mothers to breastfeed.

Sociological factors with breastfeeding

Researchers have found several social factors that correlate with differences in initiation, frequency, and duration of breastfeeding practices of mothers. Race, ethnic differences and socioeconomic status and other factors have been shown to affect a mother’s choice whether or not to breastfeed and how long she breastfeeds her child.

  • Race and culture Singh et al. also found that African American women are less likely than white women of similar socioeconomic status to breastfeed and Hispanic women are more likely to breastfeed. The Center of Disease Control used information from the National Immunization Survey to determine the proportion of Caucasian and African American children that were ever breast fed. They found that 71.5% of Caucasians had breastfed their child while only 50.1% of African Americans had. At six months of age this fell to 53.9% of Caucasian mothers and 43.2% of African American mothers who were still breastfeeding.[citation needed]
  • Income Deborah L. Dee's research found that women and children who qualify for WIC, Special Supplemental Nutrition Program for Women, Infants, and Children were among those who were least likely to initiate breastfeeding. Income level can also contribute to women discontinuing breastfeeding early. More highly educated women are more likely to have access to information regarding difficulties with breastfeeding, allowing them to continue breastfeeding through difficulty rather than weaning early. Women in higher status jobs are more likely to have access to a lactation room and suffer less social stigma from having to breastfeed or express breastmilk at work. In addition, women who are unable to take an extended leave from work following the birth of their child are less likely to continue breastfeeding when they return to work.[citation needed]
  • Other factors Other factors they found to have an effect on breastfeeding are “household composition, metropolitan/non-metropolitan residence, parental education, household income or poverty status, neighborhood safety, familial support, maternal physical activity, and household smoking status.”[citation needed]

Breastfeeding in public

Role of marketing

Controversy has arisen over the marketing of breast milk vs. formula; particularly how it affects the education of mothers in third world counties and their comprehension (or lack thereof) of the health benefits of breastfeeding.[99] The most famous example being the Nestlé boycott, which arose in the 1970's and continues to be supported by high-profile stars and international groups to this day.[100][101]

In 1981, the World Health Assembly (WHA) adopted Resolution WHA34.22 which includes the International Code of Marketing of Breast-milk Substitutes.

See also


  1. ^ Picciano M (2001). "Nutrient composition of human milk". Pediatr Clin North Am 48 (1): 53–67. doi:10.1016/S0031-3955(05)70285-6. PMID 11236733. 
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Further reading

  • Baumslag N, Michels DL (1995). Milk, money, and madness: the culture and politics of breastfeeding. Westport, Conn.: Bergin & Garvey. ISBN 0-89789-407-3. 
  • Hausman B (2003). Mother's milk: breastfeeding controversies in American culture. New York: Routledge. ISBN 0-415-96656-6. 
  • Huggins K (1999). The nursing mother's companion (4th ed.). Boston, Mass.: Harvard Common Press. ISBN 1-55832-152-7. 
  • Pryor G (1997). Nursing mother, working mother: the essential guide for breastfeeding and staying close to your baby after you return to work. Boston, Mass.: Harvard Common Press. ISBN 1-55832-116-0. 
  • Torgus J, Gotsch G (2004). The womanly art of breastfeeding (7th ed.). Schaumburg, Ill.: La Leche League International. ISBN 0-912500-98-0. 

External links

Travel guide

Up to date as of January 14, 2010
(Redirected to Travelling with children article)

From Wikitravel

This article is a travel topic.

Travelling as a family can be a great adventure. Young ones can get to see things, meet people and do stuff that they just don't get a chance to do any other time. Adults often find they gain a very different perspective on a place when visiting with children, and in many parts of the world travelling with children opens up many opportunities to be welcomed by and get to know locals. For the whole family, travelling together can be a time to get to know each other again, away from the pressures of work and/or education.

The definition of a child varies, but normally it is based on age. There may also be minimum weight and height restriction on some attractions for safety purposes.

  • Infants and toddlers under 3 to 5 years. - often no charge.
  • Children under about 12 or sometimes 14 years - child rates normally apply.
  • Young People/Teenagers 14 - 18 years - child rates may apply in some cases.
  • Young Adults 18 and up. Full-time students under 26 can qualify for discounts with an International Student ID.


Articles on travel with children to specific destinations:

By plane

Tickets and seats

Children under 2 have the option of travelling as a lap infant and will not be assigned a seat. Lap infants often travel free on domestic flights, and at a 10% fare on international flights, plus any additional surcharges. During take-off and landings, infants should be held in an upright 'burping' position, with their head on your shoulder and your hands supporting their back and neck. Some infants are more comfortable nursing during these periods and most flight attendants will allow it. Saving a feed for the descent can make the baby much more comfortable. With some carriers a lap belt is available that loops into the adult belt and then around the lap infant for take-off and landings.

Some airlines do not permit infants to be booked through their website, and you must contact the call centre or a travel agent.

Infants younger than one week may require a document from a doctor.

If you would rather have a seat for your baby, some airlines have an infant rate, but this can be as much as 90% of the regular price. On airlines based in the USA, Seated infants must be in an FAA approved car seat appropriate for their age and weight. They must be buckled into their car seat for take-offs and landings.

On long haul flights, consider a bulkhead seat Arm rests don't go up (the tray is in the armrest), and you have to stow your carry-on bags in the overhead compartment during take-off and landing since there is no seat in front of you. On the plus side, bulkhead seats have more legroom, often enough for moving around without disturbing the occupant of the aisle seat, and there is no seat in front for the child to kick. Some airlines will let you book these when you purchase tickets, others give them out at a first-come-first-served basis at check-in only. If you have infants under 6 months old on a long-haul flights (over 5 hours) you can request a sky cot bassinet which attaches to the bulkhead.

Children over 2 must have their own ticket. Children between 2 and 12 are usually given a 75% discount on full service international airlines, but usually have no discount on discount international or domestic airlines. Discounted children's tickets may have different baggage allowances so check before showing up. Children's meals are available on some flights offering meals. The usual rules for special meals apply, and they must be ordered in advance. Picky eaters may prefer a bag lunch.

Unaccompanied children are usually children under 12 travelling without a supervising adult. Not all airlines accept unaccompanied children, especially discount airlines. An unaccompanied child may be required to travel on a full adult fare, and additional fees may be charged. Unaccompanied children will need to be collected at their destination by a named caregiver and may be returned to their point of departure if not collected. Some airlines do not permit connections and no airlines permit connections to different airlines.

At the airport

Airports often have play areas as well as nursery or parent rooms with changing tables and rocking chairs for nursing.

Parents with smaller children can keep their hands free with a baby sling or baby backpack. Slings can be used on the plane with small infants and can give some privacy when nursing. Many parents find a stroller a life saver when flying. Some airports and airlines will let you keep a stroller with you until boarding, and the stroller is brought to the gate at arrival. Some airlines allow one stroller to be check at the gate in addition to normal baggage allowances.

In the air

Once in the air, flight attendants should be able to heat milk or water for a bottle, and point out which lavatories have changing tables. Pack a small grab-bag with one or two diapers and wipes for changing, since there's not a lot of room to move around in the lavatories and you won't want to bring your whole diaper bag. Flights with meals can include and infant meal with baby food, but you'll want to bring some favorite snacks in case this is not available.

Young infants are often content to nurse and sleep through a flight, while older babies will require some entertainment. Bring small bags of snacks and toys and dole them out every 10-15 minutes so there's always something new to play with. Small amounts of playdough, books, and crayons are good ideas. Avoid anything messy or with small parts that can get lost under foot. Anything too noisy will probably not be appreciated by other travellers. Take walks up and down the aisle every half hour or so and look for other babies and young children. Making a friend (and commiserating with other parents) can make the flight go faster.

Flying in a group can be fun as children can keep each other busy. On a large plane such as a Boeing 747, you will want to reserve the four seats in the middle. The armrests move up allowing for children to sleep. On smaller planes pair one parent or old child with younger children and make sure everyone is supervised at all times.

If trans-continental flights seem too long for children, try planning a stopover or two in between. For example, Air Canada has a five-hour flight from St. John's, Newfoundland to London Heathrow for a trans-Atlantic trip. Trans-Pacific flights are a bit more challenging, but Hawaii and Guam stopovers are possibilities. Keep in mind that this involves more take-offs and landings, as well as getting from one flight to another, so it's a trade off.

By car

Some countries require children to travel in appropriate child car seats when travelling by car.

  • Take a music collection your child enjoys. From time-to-time children are more than happy to bop along to your choices because at that age they don’t have a say, or an opinion, but when they’re distressed, over-tired or just plain bored – you need a better trick up your sleeve. Soundtracks to films such as Jungle Book and Mary Poppins seem to do the trick for younger children as well as a selection of fun children’s stories on CD. When all else fails, try soothing classical music to keep baby cooing.
  • Take a selection of toys to keep them occupied. Keep a little rucksack in the car filled with books and toys and keep a selection of ‘non-toys’ to pull out in an emergency. A bicycle tyre pump and a glovebox road atlas are good and safe options to raise a smile as well as make them think they are playing with something that they are not usually allowed.
  • Frequent stops for fresh air, nappy changes and just plain freedom, are essential on road-trips. Pack a blanket and a sandwich to make these stops more fun for all.

Child Restraints


If you are renting a car, most rental companies rent you a child and infant seats at an additional cost.


The availability of carseats and the legal requirement to use or provide one in a taxi varies from city to city and country to country.

Many cities in the United States require the use of a child car seat in a taxi but some (New York City is a prominent one) exempt taxis from these requirements. In London, black cabs are exempt from the carseat regulation but minicabs must provide one on request. If you want your child to be in a suitable restraint, either carry your own or check local regulations before traveling.

Car seat regulations are lax in many developing countries and you may choose to carry your own. However, in many countries, especially in South Asia, taxis may not even be equipped with seat belts. In these countries, you will either have to learn to live without a car seat and safety belt, or carry your own car seat and hire a car equipped with working seat belts.

Several companies make small, portable, restraints that act as travel-carseats. These can be folded up and packed in a day bag for use in rental cars and taxis. These only work, however, if there are adult lap or shoulder belts. In more developed countries a child car seat imported may not have the connections or be certified for use in the destination country, and again you may need to request one when you hire a taxi.

Sharing a seatbelt with a child can be dangerous.

By bus or train

Make sure your children are seated and holding on to something in case of sudden stops. Buses and trains at certain times and places, can often be very crowded.

By boat


When traveling by ferry with children it is important to find out if there are life vests and other safety/emergency equipment available for smaller children. Keep children close by at all times.


Cruising can be a great way to cover a lot of ground with young children or a fun way to relax with the whole family. While some cruises are specifically geared towards families and children, almost all cruise lines now have some services for families. Before booking a cruise you'll want to find out some specifics:

  • Are there child and/or infant rates? Do they include any activities?
  • How safe is the boat for children? What sort of railing is there on the main decks and/or cabin balconies?
  • What sort of child-friendly food is there?
  • Is it possible to request an early dining time?
  • Is there a children's play room and/or children's club on the boat?
  • Is baby sitting service available? In the cabins? In the evening?
  • Are the excursions suitable for children? How much walking is involved? Is it possible to visit the sites unaccompanied?


Children's passports

Increasingly, any child, including a newborn baby, needs their own passport, rather than being able to travel on their mother's passport. Check with your local authorities in plenty of time to get a separate passport for each of your children. You may also want to allow time to check into requirements for children's passport photographs as some countries apply the same restrictions to photos of babies as they do to photos of adults. (For example, the United Kingdom used to require that the baby had a neutral expression on its face and was looking at the camera with the colour of its eyes visible—a difficult feat for newborns!)

Many countries will require that all adults who have a legal parental relationship with a child agree to a passport being issued to the child. Allow extra time for the application if you think you will have any difficulty demonstrating this.

Permission to travel with children

Single parents travelling alone with their children can often be asked questions at immigration about the status of the other parent. Usually a straightforward reply will suffice to satisfy the immigration official. A single parent with a different surname to the child may have additional questions to satisfy immigration. Some countries recommend a letter from any legal guardian who is not travelling with you, agreeing to your travel plans, or documentation of court orders granting you sole custody or similar arrangements. Some countries can have an official requirement for a particular type of documentation. Check with the appropriate department of your desination to make sure.

Friends or relatives travelling with children should seek advice from the authorities at the origin and destination as to what, if any, documentation they may require.

In general, if court orders apply to the care of children, for example following a divorce, you may wish to seek legal advice both as to whether there is any risk of them being challenged at your destination. Take particular care if your child or your child's parents are citizens or possible dual-nationals of the destination country.


Attractions such as swimming pools and amusement parks generally require younger children to be supervised by an adult caregiver or responsible older child. Age limits vary but if the child is getting in at the child rate, expert supervision is also required. If in doubt, ask.


Many restaurants can accommodate young children and serve children sized meals. However, checking before booking a table is always wise. Some restaurants cater especially for families and offer permanent special deals.

Infants/ Young children

Breastfeeding is by far the easiest way to feed infants and young children on a trip. There's no preparation or utensils required and nothing extra to pack. While some places, including several US states, Scotland, and Canada, have laws guarantee a mothers right to nursing in public, it may be unacceptable or illegal in others. Usually this just requires some discretion such as choosing a private place or using a sling for privacy, it's best to be aware of legal and cultural issues before you arrive. Mothers with new or colicy infants should be aware of the effect of introducing new or spicy food into their diet as this can change the flavor of milk.

Bottlefeeding Preparing milk or formula for young children while travelling requires some planning. On an extended trip or road trip it may be worth bringing a small electric kettle for boiling water unless you know you will have a facilities available. Bring a bottle brush and soap for cleaning bottles or pumps in bathroom sinks. Check the availability of formula at your destination, or bring your own. Travel may not be the best time to try changing formula. If your child has special needs (such as soy based or organic/wheat-free formula), check that these are available at the destination. Mothers who are expressing and storing breastmilk for bottlefeeding will need to check on appropriate refrigeration facilities.


Places that serve alcoholic drinks may prohibit children. Check the local bylaws before entering bars and restaurants. There may be a special family entertaining area that can be used.


Many accommodation places are set up for adult singles and couples. Travelling as a group of 3 or more may require you to reserve an extra room or a special family suite. You should always reserve such accommodation well in advance so that the proprietor can make appropriate arrangements, such as installing an extra bed. There may be additional charges for extra people as well.

Hotels often offer in-house babysitting services or can refer you to a local service.

  • magnets for a fridge are very popular with infants at 7-10 months--to remove from fridge and, later, to put it back. Prefer rubber magnets with no sharp edges, sized no more than twice the child's palm.


Travellers, especially those on long trips for business or study, may have children born while outside their home country. Aside from making sure that local birthing or medical facilities meet your requirements, you will wish to make sure that your child's birth is sufficiently well-documented that you can at some point take them home! Check with your home country's embassy about how to register the child's birth and apply for or record their citizenship. Children born in some countries become citizens of that country by right of birth, but this is not necessarily the case: if not, you will not only have to establish their citizenship of your home country but also meet any visa requirements and so on for them to stay with you.

Stay safe

At least consider the issue of children getting lost. Your children should have age appropriate knowledge of what to do when lost: generally stay where they are, and wait for you to find them. If speaking, they should be taught their name, and ideally where they are staying.

Consider carefully what to teach your children about strangers: it's true that some strangers pose a threat to them, but many more will be able to help them if lost or in trouble. Children who are taught to "avoid talking to any stranger" have been known to hide from rescuers or would-be helpers when lost.

Stay healthy

Children may have special health needs while travelling:

  • Very young babies may not be able to receive any vaccines, even routine ones, and will be very ill if infected with the associated diseases. Check with a healthcare provider about travelling with a child who is not vaccinated, either by choice or for age reasons.
  • Your healthcare providers can advise on the suitability of travel vaccinations for older children, if they cannot receive them you may wish not to travel to some destinations.
  • Children get cold faster than adults. If in a cold climate or participating in winter sports, your children may need warmer clothes than you do, and it's likely that by the time you feel the cold your children are already on the way to hypothermia.
  • Children suffer motion sickness more easily than adults, particularly since they are usually relegated to smaller seats with less visibility. You might need to give them travel sickness medication and prepare to clean up if they are sick. Regular pit stops on car trips to let them get out and walk around helps.
  • Children and especially babies have trouble equalising their ears on airplanes. Teach older children to yawn and offer them hard candy or gum for take off and landings. Babies should nurse or drink something to help with the pressure. For toddlers, bring a spill-proof cup and have them drink something during take-off and landing. However, if they're asleep, don't wake them, they'll be fine.
  • Train your child a couple of weeks beforehand to brush their teeth and rinse out of a water bottle (if appropriate) and to wear slippers in the hotel rooms as well as thongs in the shower to avoid picking up any foot fungus. Spraying feet with a fungacide, may be good preventitive measure, ask your physician first. Make it routine for a while before leaving.
This is a usable article. It touches on all the major areas of the topic. An adventurous person could use this article, but please plunge forward and help it grow!

Simple English

]] Breastfeeding is when a mother feeds her babies with her breasts. The baby puts its mouth on to their mother's nipple and sucks the milk out. Another common way to breastfeed is using a breast pump. It is a machine used to pump the milk out of the breast so the child can eat it later.

Babies have a reflex to suck everything that is put in their mouth. Most babies do not need infant formula milk (powder milk) or solid food for six months or more, just breast milk.

Breast milk is the best food for babies. There are some exceptions: when the mother takes drugs or is infected with tuberculosis or AIDS. Breastfeeding makes babies healthy and makes cheaper feeding and health care. In both developing and developed countries, feeding powder milk leads to more deaths from diarrhoea. Experts agree that breastfeeding is the best food for a baby, but do not all agree about how long mothers should breastfeed, and about how safe powder milk is.

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