| Lhasa 拉萨 ལྷ་ས་ Lasa |
|
|---|---|
| — Prefecture-level city — | |
| 拉萨市 · ལྷ་ས་གྲོང་ཁྱེར་ | |
| Tibetan transcription(s) | |
| - Tibetan | ལྷ་ས་ |
| - Wylie transliteration | lha sa |
| - pronunciation in IPA | [l̥ásə] or [l̥ɜ́ːsə] |
| - official transcription (PRC) | Lhasa |
| - THDL | Lhasa |
| - other transcriptions | |
| Chinese transcription(s) | |
| - Traditional | 拉薩 |
| - Simplified | 拉萨 |
| - Pinyin | Lāsà |
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![]() Lhasa
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| Coordinates: 29°39′N 91°07′E / 29.65°N 91.117°E | |
| Country | China |
| Province | Tibet |
| Prefecture | Lhasa Prefecture |
| Government | |
| - Mayor | Doje Cezhug |
| Area | |
| - Land | 53 km2 (20.5 sq mi) |
| Elevation | 3,490 m (11,450 ft) |
| Population (2009) | |
| - Prefecture-level city | 1,100,123 |
| - Urban | 373,000 |
| - Major Nationalities | Tibetan; Han; Hui |
| - Regional language | Tibetan language, Jin language (Hothot dialect) |
| Time zone | +8 |
| Area code(s) | 850000 |
| Website | http://www.lasa.gov.cn/ |
Lhasa (pronounced /ˈlɑːsə/ in English, Tibetan: ལྷ་ས་, pronounced [l̥ásə] or [l̥ɜ́ːsə]; simplified Chinese: 拉萨; traditional Chinese: 拉薩; pinyin: Lāsà and sometimes spelled Lasa) is the administrative capital of the Tibet Autonomous Region in the People's Republic of China. It is located at the foot of Mount Gephel.
Traditionally, the city is the seat of the Dalai Lama and the capital of Tibet, and is one of the highest capitals in the world. It is the location of the Potala and Norbulingka palaces (both are included as World Heritage Sites[1]), and is the birthplace of Tibetan Buddhism. The Jokhang in Lhasa is regarded as the holiest centre in Tibet. Lhasa literally means "place of the gods", although ancient Tibetan documents and inscriptions demonstrate that the place was called Rasa, which means "goat's place", until the early 7th century.[2]
Lhasa is now the administrative capital of the Tibet Autonomous Region in the People's Republic of China. The city is part of a township-level prefecture, the Lhasa Prefecture, consisting of 7 small counties: Lhünzhub County, Damxung County, Nyêmo County, Qüxü County, Doilungdêqên County, Dagzê County and Maizhokunggar County.
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By the mid 7th century, Songtsän Gampo became the leader of the Tibetan Empire that had risen to power in the Brahmaputra River (locally known as the Yarlung River) Valley. After conquering the kingdom of Zhangzhung in the west, he moved the capital from the Chingwa Taktse castle in Chongye County (pinyin: Qonggai), southwest of Yarlung, to Rasa (modern Lhasa) where in 637 he founded the first buildings of the Potala Palace on Mount Marpori. In 641 he founded the Rasa Trulnang or Jokhang.[3] Lhasa soon became not only the religious, but the political centre.[4] Lhasa remained the capital throughout the development of the Tibetan Empire until the reign of Langdarma in the 9th century, when the sacred sites were destroyed and desecrated and the empire fragmented.[5]
In CE 641, Songtsän Gampo, who by this time had conquered the whole Tibetan region, wedded Princess Bhrikuti of Nepal and Princess Wen Cheng of the Imperial Tang court. Through these marriages, he converted to Buddhism and proceeded to build the Jokhang Ramoche Temple in Lhasa in order to house two Buddha statues brought to his court by the princesses. Other building constructed about this time included the nine-storey Pabonka (Pha bong kha) tower and Pabonka Hermitage, and the gompas (temples) of Meru Nyingba, Tsamkhung and Drak Lhaluphuk.[6][7]
Tang dynasty records noted that Songtsän Gampo's empire was still largely nomadic and he held court in large movable resplendent tents, at least when his court moved about the country. The report by a Chinese ambassador in 672 that the Tibetan Emperor did "not live beneath a roof," was doubtless an exaggeration, and probably intended to belittle the country.[8] However, this was probably based on a simple misunderstanding. We learn from a somewhat later ambassador, who arrived in Tibet in 822 CE, that the Tibetan Emperor had his summer headquarters in a large tent just to the north of Lhasa. It is quite clear that this was just a summer encampment and one can only assume that he spent the freezing winters in one of the many building in Lhasa itself. The description of this royal summer camp, as the Chinese Ambassador saw it, is recorded in the Xin Tangshu 216A :
"The valley to the north of the Tsang River (Kyi-chu or Kyi River) is the princely summer camp of the bcan-po. It is surrounded with [a palisade of] posts attached together. At an average distance of ten paces [from each other] 100 lances have been set up; in the middle of which is planted a great standard. There are three gates a hundred paces from each other. Armour clad soldiers guard the gates. Sorcerers with caps of bird [feathers] and a girdle of tiger [skins] thumped on drums. Anyone who entered was searched before they were allowed to proceed. In the middle [of the camp] was a high terrace, surrounded with a rich balustrade. The bcan-po was seated in his tent. [There were] dragons with and without horns, tigers, and panthers, all made of gold. [The bcan-po] was dressed in white linen with a rose-coloured muslin cloth tied around his head. He carried a sword encrusted with gold. The Prime Minister was standing on his right, while the Ministers of State were arranged at the foot of the terrace." [9]
From the fall of the monarchy in the 9th century to the accession of the 5th Dalai Lama, the centre of political power in the Tibetan region was not situated in Lhasa. However, the importance of Lhasa as a religious site became increasingly significant as the centuries progressed.[10] It was known as the centre of Tibet where Padmasambhava magically pinned down the earth demonness and built the foundation of the Jokhang Temple over her heart.[11]
By the 15th century, the city of Lhasa had risen to prominence following the founding of three large Gelugpa monasteries by Je Tsongkhapa and his disciples. The three monasteries are Ganden, Sera and Drepung which were built as part of the puritanical Buddhist revival in Tibet.[6] The scholarly achievements and political know-how of this sect eventually pushed Lhasa once more to centre stage.
The fifth Dalai Lama, Lobsang Gyatso (1617–1682), conquered Tibet and, in 1642, moved the centre of his administration to Lhasa, which again became both the religious and political capital. In 1645, the reconstruction of the Potala Palace began on Red Hill. In 1648, the Potrang Karpo (White Palace) of the Potala was completed, and the Potala was used as a winter palace by the Dalai Lama from that time onwards. The Potrang Marpo (Red Palace) was added between 1690 and 1694.
The name Potala is possibly derived from Mount Potalaka, the mythological abode of Bodhisattva Avalokiteśvara. The Jokhang Temple was also greatly expanded around this time. Although some wooden carvings and lintels of the Jokhang Temple date to the 7th century, the oldest of Lhasa's extant buildings, such as within the Potala Palace, the Jokhang and some of the monasteries and properties in the Old Quarter date to this second flowering in Lhasa's history.
The Norbulingka summer palace and gardens to the southwest of the city were constructed in the 18th century under the 7th Dalai Lama.[6]
The 11th edition of Encyclopedia Britannica published between 1910–1911 noted the total population of Lhasa, including the lamas in the city and vicinity was about 30,000[12]; a census in 1854 made the figure 42,000, but it is known to have greatly decreased since. Britannica noted that within Lhasa, there were about a total of 1,500 resident Tibetan laymen and about 5,500 Tibetan women.[12] The permanent population also included Chinese families (about 2,000).[12] The city's residents included people from Nepal and Ladak (about 800), and a few from Bhutan, Mongolia and other places.[12] The Britannica noted with interest that the Chinese had a crowded burial-ground at Lhasa, tended carefully after their manner and that the Nepalese supplied mechanics and metal-workers at that time.[12]
In the first half of the 20th century, several Western explorers made celebrated journeys to the city, including William Montgomery McGovern, Francis Younghusband, Alexandra David-Néel and Heinrich Harrer. As Lhasa was the centre of Tibetan Buddhism nearly half of its population were monks.
According to one writer, the population of the city was about 10,000, with some 10,000 monks at Drepung and Sera monasteries 1959[13] Hugh Richardson, on the other hand, puts the population of Lhasa in 1952, before the Chinese occupation, at "some 25,000–30,000—about 45,000–50,000 if the population of the great monasteries on its outskirts be included."[14]
With the invasion of China many people fled from the city; these included the living 14th Dalai Lama who fled from the Potala Palace into exile in India in 1959 after the Lhasa uprising.
Between 1987–1989 Lhasa experienced major demonstrations, led by monks and nuns, against the Chinese occupation. As a result the Chinese imposed restrictions and political re-education programmes in the monasteries. Many had to go through re-education sessions with the intent of having them align with the Communist views; they were also required to denounce both the Dalai Lama and Tibetan independence. Many monks and nuns who refused to cooperate were sent to prison, while others left the monasteries and escaped to India so that they could carry on with their studies.
In the early 2000s, the city's population stood at about 255,000. For the history of Tibet since 1950, see the History of Tibet.
At an altitude is 3,490 metres (11,450 feet), Lhasa is one of the highest cities in the world, covering a flat river valley in the Himalaya Mountains.[15] The air only contains 68% of the oxygen compared to sea level.[5]
Lhasa and the prefecture covers an area of close to 30,000 km2 (12,000 sq mi). It has a central area of 544 km2 (210 sq mi)[16] and a total population of 500,000; 250,000 of its people live in the urban area. Lhasa is home to the Tibetan, Han, and Hui peoples, as well as several other ethnic groups, but overall the Tibetan ethnic group makes up a majority of the total population.
Located at the bottom of a small basin surrounded by mountains, Lhasa has an elevation of about 3,600 metres (11,812 ft)[17] and lies in the centre of the Tibetan Plateau with the surrounding mountains rising to 5,500 metres (18,000 ft). The Kyi River (or Kyi Chu), a tributary of the Yarlung Zangbo River), runs through the city. This river, known to local Tibetans as the "merry blue waves,", flows through the snow-covered peaks and gullies of the Nyainqêntanglha mountains, extending 315 km (196 mi), and emptying into the Yarlung Zangbo River at Qüxü, forms an area of great scenic beauty.
Lhasa features a cold steppe climate. Due to its very high altitude, Lhasa has a cool, dry climate with frosty winters. It enjoys 3,000 hours of sunlight annually and is sometimes called the "sunlit city" by Tibetans.
Lhasa has an annual precipitation of 400 millimetres (16 in) with rain falling mainly in July, August and September. The rainy season is widely regarded the "best" of the year as rains come mostly at night and Lhasa is sunny during the daytime.
| Month | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Year |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Average high °C (°F) | 7.2 (45) |
9.3 (49) |
12.7 (55) |
15.9 (61) |
19.9 (68) |
23.2 (74) |
22.6 (73) |
21.4 (71) |
19.9 (68) |
17.0 (63) |
12.1 (54) |
8.0 (46) |
15.8 (60) |
| Average low °C (°F) | -9.0 (16) |
-5.8 (22) |
-2.1 (28) |
1.5 (35) |
5.6 (42) |
9.8 (50) |
10.4 (51) |
9.7 (49) |
7.7 (46) |
2.0 (36) |
-4.2 (24) |
-8.2 (17) |
1.4 (35) |
| Precipitation mm (inches) | 0.8 (0.03) |
1.2 (0.05) |
2.9 (0.11) |
6.1 (0.24) |
27.7 (1.09) |
71.2 (2.8) |
116.6 (4.59) |
120.6 (4.75) |
68.3 (2.69) |
8.8 (0.35) |
1.3 (0.05) |
1.0 (0.04) |
426.4 (16.79) |
| Sunshine hours | 250.9 | 226.7 | 246.1 | 248.9 | 276.6 | 257.3 | 227.4 | 219.6 | 229.0 | 281.7 | 267.4 | 258.6 | 2,990.1 |
| % Humidity | 28 | 26 | 27 | 36 | 44 | 51 | 62 | 66 | 63 | 49 | 38 | 34 | 44 |
| Source: 中国气象局 国家气象信息中心 2009-03-17 | |||||||||||||
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Administratively speaking, Lhasa is a prefecture-level city that consists of one district and seven counties. Chengguan District comprise the city of Lhasa.
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| # | Name | Hanzi | Hanyu Pinyin | Tibetan | Wylie | Population (2003 est.) | Area (km²) | Density (/km²) |
| 1 | Chengguan District | 城关区 | Chéngguān Qū | ཁྲིན་ཀོན་ཆུས་ | khrin kon chus | 140,000 | 525 | 267 |
| 2 | Lhünzhub County | 林周县 | Línzhōu Xiàn | ལྷུན་གྲུབ་རྫོང་ | lhun grub rdzong | 60,000 | 4,100 | 1 |
| 3 | Damxung County | 当雄县 | Dāngxióng Xiàn | འདམ་གཞུང་རྫོང | dam gzhung rdzong | 40,000 | 10,234 | 4 |
| 4 | Nyêmo County | 尼木县 | Nímù Xiàn | སྙེ་མོ་རྫོང་ | snye mo rdzong | 30,000 | 3,266 | 9 |
| 5 | Qüxü County | 曲水县 | Qūshuǐ Xiàn | ཆུ་ཤུར་རྫོང་ | chu shur rdzong | 30,000 | 1,624 | 18 |
| 6 | Doilungdêqên County | 堆龙德庆县 | Duīlóngdéqìng Xiàn | སྟོད་ལུང་བདེ་ཆེན་རྫོང་ | stod lung bde chen rdzong | 40,000 | 2,672 | 15 |
| 7 | Dagzê County | 达孜县 | Dázī Xiàn | སྟག་རྩེ་རྫོང་ | stag rtse rdzong | 30,000 | 1,361 | 22 |
| 8 | Maizhokunggar County | 墨竹工卡县 | Mòzhúgōngkǎ Xiàn | མལ་གྲོ་གུང་དཀར་རྫོང་ | mal gro gung dkar rdzong | 40,000 | 5,492 | 7 |
Competitive industry together with feature economy play key roles in the development of Lhasa. With the view to maintaining a balance between population growth and the environment, tourism and service industries are emphasised as growth engines for the future.
Agriculture and animal husbandry in Lhasa are considered to be of a high standard. People mainly plant highland barley and winter wheat. The resources of water conservancy, geothermal heating, solar energy and various mines are abundant.
There is widespread electricity together with the use of both machinery and traditional methods in the production of such things as textiles, leathers, plastics, matches and embroidery. The production of national handicrafts has made great progress.
With the growth of tourism and service sectors, the sunset industries which cause serious pollution are expected to fade in the hope of building a healthy ecological system. Environmental problems such as soil erosion, acidification, and loss of vegetation are being addressed.
The tourism industry now brings significant business to the region, building on the attractiveness of the Potala Palace, the spectacular Himalayan landscape together with the many wild plants and animals native to the high altitudes of Central Asia. Many of Lhasa's rural residents practice traditional agriculture and animal husbandry. Lhasa is also the traditional hub of the Tibetan trading network. For many years, chemical and car making plants operated in the area and this resulted in significant pollution, a factor which has changed in recent years. Copper, lead and zinc are mined nearby and there is ongoing experimentation regarding new methods of mineral mining and geothermal heat extraction.
Tibetan exile groups assert that ethnic Tibetans are now in a minority in Lhasa, because of the influx of migrants from other parts of the Peoples' Republic of China over the past years (particularly Han and Hui Chinese). This is backed up by many foreign journalists who have reported from the city.[18][19] Officially, the total population of Lhasa Prefecture-level City is 521,500 (including known migrant population but excluding military garrisons). Of this, 257,400 are in the urban area (including a migrant population of 100,700), while 264,100 are outside.[20] Nearly half of Lhasa Prefecture-level City's population lives in Chengguan District, which is the administrative division that contains the urban area of Lhasa (i.e. the actual city).
According to the 2000 census (which did not count the substantial People's Liberation Army garrison or the many undocumented migrants), the ethnic distribution in Lhasa Prefecture-level City was as follows in November 2000:
| Major ethnic groups in Lhasa Prefecture-level City by district or county, 2000 census[21] | |||||||
|---|---|---|---|---|---|---|---|
| Total | Tibetans | Han Chinese | others | ||||
| Lhasa Prefecture-level City | 474,499 | 387,124 | 81.6% | 80,584 | 17.0% | 6,791 | 1.4% |
| Chengguan District | 223,001 | 140,387 | 63.0% | 76,581 | 34.3% | 6,033 | 2.7% |
| Lhünzhub County | 50,895 | 50,335 | 98.9% | 419 | 0.8% | 141 | 0.3% |
| Damxung County | 39,169 | 38,689 | 98.8% | 347 | 0.9% | 133 | 0.3% |
| Nyêmo County | 27,375 | 27,138 | 99.1% | 191 | 0.7% | 46 | 0.2% |
| Qüxü County | 29,690 | 28,891 | 97.3% | 746 | 2.5% | 53 | 0.2% |
| Doilungdêqên County | 40,543 | 38,455 | 94.8% | 1,868 | 4.6% | 220 | 0.5% |
| Dagzê County | 24,906 | 24,662 | 99.0% | 212 | 0.9% | 32 | 0.1% |
| Maizhokunggar County | 38,920 | 38,567 | 99.1% | 220 | 0.6% | 133 | 0.3% |
The Tibetan government in exile assert that, if the excluded military garrisons and migrants from outside Tibet were to be considered, ethnic Tibetans would be seen as being a minority in Lhasa. Resentment at the relative wealth and influence of the newcomers was one of the reasons behind the recent unrest in the city.
Lhasa has many sites of historic interest, including the Potala Palace, Jokhang Temple, Sera Monastery, Zhefeng Temple, Drepung Monastery and Norbulingka. However, many important sites were damaged or destroyed mostly, but not solely, during the Cultural Revolution.[22][23][24]
The city of Lhasa contains three concentric paths used by pilgrims to circumambulate (walk around) the sacred Johkhang Temple, many of whom make full or partial prostrations along these routes in order to gain spiritual merit. The innermost, the Nangkor (Nang-skor), is contained within the Jokhang Temple, and surrounds the sanctuary of the Jowo Shakyamuni, the most sacred statue in Tibetan Buddhism. The middle circumambulatory, the Barkor (Bar-skor), passes through the Old Town and surrounds the Jokhang Temple and various other buildings in its vicinity. The outer Lingkor (Gling-skor) encircles the entire traditional city of Lhasa. Due to the construction of a large new street, Beijing Lam, the Lingkor is not usually used by pilgrims.
Every August the Shoton Festival, one of Tibet's biggest traditional festivals, is held in Lhasa; it was first held in the 7th century.
Food in Lhasa can also be seen as part of the culture. Usually, Tibetans live on mutton and beef. Especially for the herdsmen, who dry the mutton and beef before winter comes so that there are supplies during the cold months. Wine is indispensable to Tibetans, who brew it with Qingke, a kind of crop which grows on Qingzang Plateau.
According to the region's authorities, 1.1 million people visited Tibet in 2004. Chinese authorities plan an ambitious growth of tourism in the region aiming at 10 million visitors by 2020; these visitors are expected to be mostly ethnic Chinese. Proponents of greater Tibetan autonomy are concerned that the increase in tourism will lead to an erosion of the indigenous culture of Tibet; in particular, these proponents have stated that renovation around historic sites, such as the Potala Palace, a UNESCO World Heritage Site, are creating a jarring "Disney-like" degradation of the sacred site.[25]
The new Lhasa Railway which proceeds north and then east to Xining, some 2000 km, is the highest plateau railway in the world. Journalists report that the opening of the railway in July 2006 has brought with it an increasing demand for property which has pushed prices up.
Five trains arrive at and depart from Lhasa railway station each day. Train numbered T27 takes 47 hours, 28 minutes from Beijing West, arrives in Lhasa at 20:58 every day. The ticket costs 389 yuan for 'hard seat', or 813 yuan for a lower 'hard sleeper', 1262 yuan for a lower 'soft sleeper'. T28 from Lhasa to Beijing West departs at 08:00 and arrives in Beijing at 08:00 on the third day, taking 48 hours. There are also trains from Chengdu, Chongqing, Lanzhou, Xining, Guangzhou, and Shanghai. Initially the large altitude difference has caused problems on this route, giving passengers altitude sickness. To counter this, extra oxygen is pumped in through the ventilation system, and personal oxygen masks are available.[26]
Lhasa Gonggar Airport is located about one hour's taxi ride south from the city. There are flight connections to several Chinese cities including Beijing and Chengdu, and to Kathmandu in Nepal.
Life in Lhasa was covered by Austrian mountaineer Heinrich Harrer in his book Seven Years In Tibet and the film of that same name which starred Brad Pitt and David Thewlis. The book in particular relates the story of his life in Lhasa during the 1940s. His autobiography, Beyond Seven Years in Tibet, published in English in 2007 also gives a perspective on his time in Lhasa.
There are some night spots which feature cabaret acts in which performers sing in English, Chinese, Tibetan, and Nepalese songs and dancers wear traditional Tibetan costume with long flowing cloth extending from their arms. There are a number of small bars which feature live music, although they typically have limited drink menus and cater mostly to foreign tourists.
![]() Stone lion. Lhasa. 1938. |
![]() Lhasa streetscene. 1938. |
![]() Vendor in Lhasa market. 1938. |
![]() Erecting a prayer pole. Lhasa. 1938. |
![]() Foodstall. Lhasa. 1938. |
![]() Lhasa is located in the Lhasa Valley of Tibet. |
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![]() View of the main road in Lhasa. |
Coordinates: 29°39′N 91°06′E / 29.65°N 91.1°E
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Lhasa Tibetan: (ལྷ་ས་) Chinese: (拉萨) is the capital of the Tibet autonomous region in China. It is located at 3650 meters (12 000 feet) above sea level on the northern slopes of the Himalayas.
Lhasa, which means "Land of the Gods", is the heart of Tibet. Over 1,300 years old, it sits in a valley right next to the Lhasa River. Tourist resources are plenty, good hotels, tasty restaurants, travel agencies, Chinese department stores and supermarkets, in some parts of the city, you may find no difference to other Chinese cities, but the Tibetan influence is still strong and evident, especially around the old quarters near Barkhor.
The Eastern end of Lhasa is more prominently traditional Tibetan, focusing on the area around the Jokhang and the Barkhor. Traditionally dressed Tibetans engaged on a kora (a clockwise journey around the Jokhang, the major Buddhist shrine), often spinning prayer wheels are a common sight in that area. The Western end of Lhasa is more Chinese in character (i.e. Han Chinese from the east of the country). It is busy and modern, and many ways a surprise to many tourists. It is there one finds most of the infrastructure, such as banks and contact with officialdom.
It is possible to visit Lhasa on 3-7 day tours from Kathmandu, Nepal, but there have been reports of tours that do not allow enough time for visitors to adjust to the dramatic altitude change resulting in some travelers sufferring altitude sickness being left off along the way (without any refund, of course). You can choose from the options fly-in and fly-out, drive-in and fly-out, etc. Fly-in and fly-out comes at a small extra cost and offers the most comfort and safety.
Chinese Standard Time (Beijing) is used in Tibet, which is 8 hours ahead (+) of GMT and 2 hours 15 minutes ahead of Nepal. However, it is not uncommon for Western climbing groups to keep on Nepali time since this better coincides with the expected times of sunrise and sunset.
Non-Chinese nationals are required to obtain a special permit to visit Tibet. Individual permits are hard to obtain, group permits (at least 5 person) are easier. Travel agents from Kathmandu are very good in obtaining one and also a Chinese visa for you in very short time (one day or two) when you book a trip.
The Lhasa Gonggar Airport (贡嘎机场) (IATA: LXA) is about 50 km from Lhasa. It takes 1 hour to the center of Lhasa. There are flights from Beijing, Chengdu, Chongqing, Guangzhou, Kunming, Qamdo, Shanghai, Xi'an, Xining, and Zhongdian (Shangri-La).
International flights are available to Kathmandu, Nepal and Hong Kong.
The Qinghai-Tibet (Qingzang) railway connects Lhasa and Golmud, with services continuing onto Xining, Beijing, Chengdu, Shanghai, Guangzhou and Chongqing.
It is difficult to get a ticket during Chinese New Year (January and February) and summer holidays (July and August). Also you will probably get ripped off on arrival at Lhasa station by the taxi drivers who will not use their meter (starting rate of ¥5 and then 1.8km after the initial distance covered in the ¥5). The normal rate should be ¥40 but sometimes they want ¥100. A bus costs ¥1 from the railway station to the urban area.
The Jokhang area is easily navigable on foot. Cycle rickshaws are everywhere, though prepare to bargain. Taxis are a standard Y10 for anywhere in Lhasa city. Minibuses operate to areas such as Norbulingka, Sera Monastery, Drepung Monastery, and other nearby sites.
Buses are available in front of Jokhang Temple or at the parking lot near the temple for Tsurphu Gompa, Ganden Gompa, Nyemo (Dazi), Phenpo Lhundrub (Linzhou), Meldro Gungkar (Mozhugongka), Chushul (Qushui), Taktse (Dazi), Gongkar (Gongga), and other nearby areas. Tickets are available at the ticket office at the parking lot or when you board the bus.
The Potala was included in the UNESCO World Heritage List in 1994, the Jokhang Temple Monastery in 2000 and the Norbulingka Summer Palace in 2001.
ATMs and foreign currency conversion can be done at the Bank of China main office west of Potala Palace or at the branch on Beijing Donglu between the Kirey Hotel and the Banok Shol Hotels.
Collectables in Lhasa The stalls around the Barkhor offer fascinating browsing. Though much (predictably) is junk from Nepal and other parts of China. Bronze laughing Buddhas with no connection with Tibetan tantric belief are just one of the many examples. Despite this there are still many authentic items to be had. Ignore bronzes and paintings - they are all fake. Instead, look for household items and carved wood pieces, such as bowls, pilgrims' stamps, silver items such as gau (amulet cases of various sizes worn by men and women), silver and brass personal seals, old Tibetan banknotes, knitted satchels and woven bags and so on.Though this is quite fascinating for a tourist to look at it is good not to buy any Tibetan antiques as it destroys the culture.
The very large shopping emporia that have appeared around the Barkhor should be treated with caution, unless imported souvenirs are your thing. If you want a local thangka painting for example, find a workshop on the back streets where they are being painted in front of your eyes. This way you will get the real thing rather than Nepalese hack work, and have a more interesting experience buying. Searching in the back streets around the Barkhor is very rewarding in this respect, and you can find artisans making paintings, furniture, clay sculpture, masks and ceremonial banners and applique. Not all of it is easily transported home, but it is fascinating to watch.
Tibet is the home of traditional carpet making, though the industry suffered a decline after 1959 from which it has only slowly begun to recover. Today many "Tibetan" carpets are in fact made in Nepal in factories run by Tibetan exiles. For the visitor, a little caution is needed when buying Tibetan carpets in Lhasa since the majority of pieces displayed in stores in the Barkhor and in front of the Potala are in fact imported from non-Tibetan parts of China, and many of the designs on display have no connection with Tibetan tradition, Turkomen and Afghan designs being common!. In some workshops you will find a few carpets on looms for display purposes, but the carpets in the showroom will mostly have been shipped in from elsewhere.
So how to find authentic Tibetan carpets? By all means visit the factories and their showrooms. Look closely at what is being woven, and make sure the piece you are buying matches what you are shown on the looms. Check the smell of the carpet: authentic Tibetan wool has a high lanolin content and a distinctive odor: cheaper wools from Qinghai and Mongolia are dry by comparison.
A few older carpets can still occasionally be found on the Barkhor and the shops around, though good, old carpets are much sought after by collectors, so prices tend to be surprisingly high even in Lhasa.
A lot of nice and comfortable restaurants can be found in Lhasa old district. Most of them are located near the Jokhang Temple along Beijing Zhong Lu (or called Beijing Road Middle) and its tributary road Zang Yiyuan Lu (or called Tibetan Hospital Road). Some of them serve western food, Nepali and Indian food. Examples are Snowland Restaurant, Lhasa Kitchen, Naga French Restaurant, Tashi Restaurant. Each meal can be as cheap as USD$3 per person (price at 2005 October). On the southeast corner of Barkhor Street, there is a well-known Tibetant restaurant among backpackers -- Makye Ame - means beautiful woman. Sitting at this second-floor restaurant gives you an amazing view, especially at sunset, of the part of the Barkhor Street which is full of pilgrams moving in clockwise direction. The location of Makye Ame is unbeatable, but the food is nothing to write home about. The smaller Tibetan restaurants, especially the teahouses are much cheaper and serve more tasty food.
Tengyelink Cafe. Great Yak Steak, great atmosphere. Best food to be found in Lhasa. Cheap breakfast options are available.
For Chinese restaurants, though usually poorly-decorated, meals are much cheaper. A plate of beef noodles can be as cheap as USD$0.7 and you can have a full meal including drinks for less than €4! Most of the Chinese restaruants, however, serve Sichuan's spicy cuisine. In recently years, a lot of Chinese, most of them from Sichuan and Shannxi provinces, moved to Lhasa for business.
Apart from eating at restaurants, you can buy food or snacks in the main supermarkets, all around Beijing Zhong Lu.
Yak meat. Most restaurants sell Yak meat and it is a must try in Tibet. Yaks are actually cattle that are adapted to the highlands. Dried yak meat is available at all supermarkets, as is another Tibetan staple, tsampa.
Although Tibetan restaurants are more traditional and full of history, to the western traveler the Chinese food might seem more diverse and more appealing than the greasy boiled yak meat typically served in the Tibetan ones. Westerners also might avoid the traditional Tibetan tea which is in fact black tea with yak butter in it and is typically being kept warm in heat insulating containers for quite some time.
Be prepared with at least a few basic food describing words as in many of the restaurants they only speak chinese! Be prepared to learn to use chop sticks as some restaurants do not have forks, spoons or knives.
See Tibet for typical Tibetan drinks.
Hotels in Lhasa are not up to international standard. A four star hotel in Lhasa is probably equivalent to a three star in Europe. Also, some hotels have branches of KTV (Chinese Karaoke) next door or even as part of the hotel. You should ensure that your room is not above one of these establishments or it may be difficult to sleep!
Lhasa is 3750 meters (12 000 feet) above sea level, so there is considerable risk of altitude sickness, especially if you fly in from a much lower altitude so your body does not have time to acclimatise. This is a serious concern; altitude sickness can easily ruin a holiday and can even be fatal. There are several components to high altitude illness, including: 1) acute mountain sickness: is characterised by headache, nausea and lassitude developing 6 to 24 hours after ascent to altitude; 2) high altitude cerebral oedema: has similar symptoms to acute mountain sickness but other symptoms, such as confusion and impaired balance, may develop; 3) high altitude pulmonary oedema: typically develops on the second or third day after ascent and initially produces a dry cough followed by increasing shortness of breath and a frothy phlgem due to accumulating fluid in the lungs, and; 4) high altitude periodic breathing of sleep, which can cause poor sleep and lethargy.
Certain drugs are available to reduce the risk of or treat the different components of high altitude illnesses, including acetozolamide (Diamox), salmeterol (Serevent), temazepam (Temaze), nifedipine and dexamethasone. Some of these drugs are found in capsules sold in China eg. Gao Yuan Kang (高原康), which contains dexamethasone. Some herbal preparations are also purported to prevent/treat high altitude illness, such as gingko biloba and a combination capsule called Gao Yuan Ning (高原宁), sold in China. The effectiveness of these preparations remain scientifically unproven, although Gao Yuan Ning (高原宁) is used by Chinese military personnel in cases of rapid ascent.
It is extremely important to note that all these drugs can have significant side effects, especially dexamethasone, a potent steroid medication. Tourists are advised to consult their doctor prior to obtaining these medications. Foreign tourists should procure any necessary medications in their home countries and note the ingredients contained in the medications. The information in this page is in no way a substitute for official medical advice.
If you must fly to Lhasa, it would be wise to fly via an intermediate destination such as Kunming at 1950 meters (6200 feet) and spend several days at that intermediate destination completely acclimatizing there before flying to Lhasa.
Do not under any circumstances give or show to monks or locals pictures of Dalai Lama as this can get you in trouble and cause severe trouble for the recepient. Keep in mind some monks may colaborate with the authorities, or may not be monks at all.
Take common sense precautions when shopping at the many small kiosks around the Barkhor and along the Jokhang Temple circumambulation route. While problems are few, leaving large backpacks at your hotel and keeping your wallet well guarded are both good ideas. Do not give to children begging and be cautious before giving to any beggers in this area at all; giving to one may attract a crowd.
On the street east of the Yak Hotel, buses wait for passengers early in the morning for destinations such as Shigatse, Tsethang, Samye, Nakchu and Danzhung. From the long distance bus station, buses are available to Golmud, Chengdu (via Xining and Lanzhou), Nakchu, Chamdo, Bayi, Tsethang, Shigatse and Dram. Depending on your paperwork, you might not be allowed to purchase tickets for all these destinations.
A 7-day trip to Kathmandu typically includes hotel and breakfast, a 4-wheel drive jeep, a driver and a guide. The guide will take care to register you at the police when you leave one city and when you arrive in another one. This is standard procedure.
It is easy and trouble-free to fly out of Lhasa, with many daily flights to various major Chinese cities and several times a week to Kathmandu, Nepal.
A popular trekking route is available between Ganden and Samye Monasteries. The average is 4-5 days with fast walkers taking 3 days.
| Routes through Lhasa |
| Xining ← Golmud ← | N |
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