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Norman Hand
Date of birth: September 4, 1972(1972-09-04)
Place of birth: Queens, New York
Career information
Position(s): Defensive tackle
College: Mississippi
NFL Draft: 1995 / Round: 5 / Pick: 158
Organizations
 As player:
1996
1997-1999
2000-2002
2003
2004
Miami Dolphins
San Diego Chargers
New Orleans Saints
Seattle Seahawks
New York Giants
Playing stats at NFL.com

Norman L. Hand (born September 4, 1972 in Queens New York) is a former American football defensive tackle in the National Football League. He last played with the New York Giants in 2004. He has also played with the Seattle Seahawks, the New Orleans Saints, the San Diego Chargers, and the Miami Dolphins. With the Saints, Hand was part of a defensive line nicknamed "The Heavy Lunch Bunch", along with fellow 325-pounders Martin Chase and Grady Jackson.

High school career

At Walterboro High School in Walterboro, South Carolina, Hand earned three letters in football, and also played baseball. As a senior, he was an honorable mention All-America selection by Parade and USA Today, and was the South Carolina High School Defensive Lineman of the Year. As a junior tight end, he caught 25 passes for 526 yards (21.04 yards per reception average).

College career

Norman Hand was a two-year starter at the University of Mississippi, after transferring from Itawamba Junior College in Mississippi. As a senior, he posted 3.5 sacks, 61 tackles (three for losses), one interception, and one fumble recovery, and was a second team All-SEC selection. At Itawamba Junior College, he finished his two-year career with 18 sacks, 135 tackles, with 33 tackles for losses, four forced fumbles, and three fumble recoveries.

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