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Pompoir (also known as "playing the flute") is the practice of stimulating the man's penis solely through use of the woman's vaginal muscles.[1] Both partners remain still, and the woman strokes the man's erection by rhythmic, rippling pulses of the PC muscles, so this practice is best performed in a woman on top position.

Performing Kegel or pelvic floor exercises can increase a woman's skill in Pompoir by strengthening the relevant muscles, and allow her to identify, and isolate individual muscles, to contract them in turn to provide the rippling sensation.

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